Ys Way to Weight Management

By Sandra K. Cotterman

This book teaches you the management skills and strategies necessary to achieve your diet and exercise goals. This personalized, action oriented program gives you the current nutritional information... This description may be from another edition of this product.

• Format: Paperback
• Language: English
• ISBN: 0873220323
• ISBN13: 9780873220323
• Release Date: January 1985
• Publisher: Human Kinetics
• Length: 152 Pages
• Weight: 1.00 lbs.
• Dimensions: 11.0" x 0.5" x 8.5"