You're Not Going Crazy

By: Gomez, Alex

She's not losing it. He's not imagining it. Your hormones just forgot to send the memo.

Hot flashes at 3 a.m. The thermostat war. Brain fog, mood swings, a sleep schedule that's quit on you, and a husband who's scared to ask the wrong question. Perimenopause and menopause hit the whole household, but most books are written for just one of you.

You're Not Going Crazy is one book for both of you. It's told as an ongoing conversation between Teresa, who's living through it, and Leon, who asks the questions most men are too scared to ask out loud. You get real biology, real medicine, and real relationship advice, with enough laughs that you'll actually finish it.

Inside:

What's actually happening, from the first skipped period to postmenopause, and roughly whenEvery symptom, one at a time: hot flashes, sleep, mood and brain fog, weight, sex and vaginal health, and the weird ones nobody warns you aboutThe medicine, explained straight: what changed with hormone therapy warnings, the newer non-hormonal prescriptions, and which supplements hold up (and which don't)When to call a doctor, and how to get taken seriously when you doThe relationship part: what not to say, how to actually help, intimacy through the change, fighting fair, and why it's hard on him tooA one-page cheat sheet for the fridge

Read it together, read it separately, argue about which chapter applies to you. Either way you'll end up speaking the same language, and that makes the hard months a lot easier.

Not medical advice. Written to help you have a better conversation with your doctor, and with each other.

• Format: Paperback
• Language: English
• ISBN: B0HLBPNR6Z
• ISBN13: 9798237390278
• Release Date: September 2026
• Publisher: Alex Gomez
• Length: 168 Pages
• Weight: 0.44 lbs.
• Dimensions: 0.4" x 5.5" x 8.5"