YOU'RE FAT, ADMIT IT: LOSE 10, 30, 50 POUNDS OR MORE WITH THE INFORMATION INSIDE

By MASTER AL

Time and time again, I see AMAZING PEOPLE with weight issues that are in desperate need of a friend / a mentor, to REALLY tell them the truth.As much as the truth hurts us all when we hear it, there is something magical about it.At first, most of us get offended, angry and defensive. But then, once we calm the fuck down the magic happens. We look in the mirror and deep down inside we know. We know that whoever told us we needed to lose weight not only was right but meant it in a nice and caring way. ( As fucked up and hurtful as it sounded ).In return, we fought back and probably said the wrong things back to that person. Most likely damaging or even ending the friendship.The worse part is, most of us don't have what it takes to go back and apologize and better yet, thank that person for being honest and for having the balls to tell us we're fat.So, the reason why I wrote this book is, because most people take information and advise better from other people who are not closed to them. No one is forcing you to read this book, so you're doing this all on your own. ( I personally think, you're ready to change ).Part of you truly wants to lose the weight for many reasons. Perhaps you want to be healthy, look like you looked years ago, feel beautiful, live longer, maybe your reasons are like one of mine. I exercise because I want to look good naked. lol All kidding aside, whatever your reasons for losing weight are, they are ALL good enough. Trust me !Believe it or not, the real problem is not working out or even eating healthy meals all throughout the week.The problem is your "WHY" isn't strong enough.Humans do everything based on pain or pleasure. The pain of being overweight it's not yet stronger as the pleasure you're getting by over eating and not being physically active.When your pain becomes stronger than your pleasure, that's when YOU will do something about it. Until then, you won't be doing shit about it. I know that and you know that too.Remember the magic I mentioned before?So, when your friend causes you pain by telling you that your fat or overweight or however they fucking told you. It gave you so much pain that you secretly started taking care of yourelf. However, this won't last because you're acting out of anger and not doing it for the right reasons.In order for you to be successful, YOU MUST find a strong WHY.Perhaps, someone in your family died from obesity, or other medical complications due to their weight.Perhaps, a lot of illnesses run in your family and a good way to fight back is by being healthy and at your ideal weight.Perhaps, you truly care for your spouse and your children and don't want anything to happen to you. After all, if you were to die, trust me when I tell you, your spouse will be dating SOON again and your children will be raised by the NEW person. (How do you like them apples?)So, get off your fat and unhealthy ass and DO SOMETHING ABOUT IT. Find you "WHY".I have been called many times by most of my clients, "The Howard Stern of Fitness". Because I tell it like it is. This is exactly what some of us need to hear from time to time.If you're ready to lose 10, 30, 50 or more pounds in the next 3 to 12 months, THEN THIS BOOK IS FOR YOU !

• Format: Paperback
• Language: English
• ISBN: 1549517015
• ISBN13: 9781549517013
• Release Date: August 2017
• Publisher: Independently published
• Length: 100 Pages
• Weight: 0.45 lbs.
• Dimensions: 9.0" x 0.2" x 6.0"