Your wellness DIY: Inspiring and healthy living practices

by Dessislava Doncheva

In a period of health challenges the author embarked on a health journey to improve and take back her health. Each page of the book is a very personal sharing of the techniques and practices used in this difficult period that helped her to embrace life fully again. The book is divided into chapters, each focusing on a different technique or a basic health-supporting practice. Each section contains additional space for personal notes, and the last...

• Format: Paperback
• Language: English
• ISBN: B0CMFB7KRF
• ISBN13: 9798765246504
• Release Date: November 2023
• Publisher: Balboa Press
• Length: 136 Pages
• Weight: 0.42 lbs.
• Dimensions: 0.3" x 6.0" x 9.0"