Your Quick Tip Guide to a Fierce Body

By Jessica Kiernan

So you want a fierce sexy body? You want to look good and feel even better? Well, you're in luck. This quick tip book is for the person who wants to get right down to the tidbits and dive right in, head first. I wanted to put this together for you who, like myself; love tips. I'm to the point. So let's dive right in this pool and see what you need to do right now to get a fierce sexy body that will get people drooling.Let's start with what a fierce sexy body is to you? Sit down for a few minutes and think about this. Grab a journal and write down what you want. Do you want sexy sculpted abs, or a booty to die for? Long lean legs? Guys...do you want more muscle? Just take a small amount of time and write it down. Next you need to set realistic goals. This is usually a very tough thing for many. Why? Because many are so used to setting huge goals and then failing at them...Why? Because the goals are ridiculous and so big and hard to attain that you just cannot fulfill it. So we need to start thinking different about what is realistic. If you want results that last beyond 6 months, you have to accept the fact that maintainable and also life-long changes, will not happen overnight. It's an everyday process you need to work on. Yes your busy, yes its hard...but the point is to start to learn to make time, even if it's a small time every day. Not a few weeks out of the year but each and every day! Make the promise to yourself.

• Format: Paperback
• Language: English
• ISBN: 148269042X
• ISBN13: 9781482690422
• Release Date: March 2013
• Publisher: CreateSpace Independent Publishing Platform
• Length: 36 Pages
• Weight: 0.23 lbs.
• Dimensions: 9.0" x 0.1" x 6.0"