Your Personal Trainer's Secret Recipe Book

by Marla B. Footer and Ed Gaut

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• Format: Paperback
• Language: English
• ISBN: 0964094576
• ISBN13: 9780964094574
• Release Date: January 1995
• Publisher: Pierpoint-Martin
• Length: 136 Pages
• Weight: 0.43 lbs.
• Dimensions: 0.4" x 5.5" x 8.5"

Customer Reviews

Slim and Trim

Why didn't someone tell me about this book sooner! This book has many, many recipes that have spiced up my life! I don't really like to cook, nor do I have the time. However, this recipe book has quick and easy recipes that are low fat, or, best of all, NO FAT!!! Recipes also include no fat cheesecake, and french fries! Why didn't I know you could have such wonderful foods without the fat! Thanks to Ed Gaut's YOUR PERSONAL TRAINER'S SECRET RECIPE BOOK, I have lost over 30 lbs. in the last 2 months! I am feeling great and even looking better! So, I am telling you, since nobody told me, this book is fabulous!!!

No Fat?

It seems like all those low-fat, or No-fat foods I've tried over the years don't taste as good as the real thing. But, now I've found it! The recepies in this book taste GREAT and have little or no fat! The No-Fat Cheesecake is wonderful! I wish I had known about this book sooner.I am eating more healthy, but I still can eat the foods I enjoy! I feel better when I eat better, and this secret recepie book has changed my life!

The Chewy Lemon Honey Cookies are great and no fat

This is the plan. These are the foods I will eat. These are the experts I will follow. For once some one puts it all out in a way that is understandable and useable. I learned that I can eat great tasting, low fat, inexpensive meals that I like. The greatest part is that my family likes the foods as well. Even my husband. He actually likes the Jamaican Checken Salad and the Turkey Lasagnia. The Best part is that I've lost about 2 inches already and have not even begun the recommended walks.If I knew that "diet" food was this easy and this good I would never have gotten fat.