Your Health in Your Hands

by Dr. Emeka Okorocha

, TikTok star and A&E Doctor, Emeka Okorocha fast became a go-to source for healthcare advice and support during the pandemic. Your Health in Your Hands is his handbook for preventative medicine in the form of simple lifestyle hacks and advice for mind/body health that can be harnessed in the short-term with huge long-term benefits.

Sharing his plan for a better, brighter future for us all, Dr Emeka overhauls the way we...

• Format: Paperback
• Language: English
• ISBN: 1529372534
• ISBN13: 9781529372533
• Release Date: May 2023
• Publisher: Yellow Kite
• Length: 224 Pages
• Weight: 1.25 lbs.
• Dimensions: 0.8" x 6.6" x 9.1"