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Paperback Your Guide to Forest Bathing (Expanded Edition): Experience the Healing Power of Nature Book

ISBN: 1590035135

ISBN13: 9781590035139

Your Guide to Forest Bathing (Expanded Edition): Experience the Healing Power of Nature

An expanded edition of our bestselling guide to forest bathing with a new section of hands-on forest bathing practices and space for journal entries and reflections.

Simply being present in the natural world, with all of our senses fully alive, can have a remarkably healing effect. It can also awaken in us our latent but profound connection with all living things. This is "forest bathing," a practice inspired by the Japanese tradition of...

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Format: Paperback

Condition: New

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