Your Ex-factor: Overcome Heartbreak & Build a Better Life

by Stephan B. Poulter

Book Overview

Over two-thirds of American families are "blended," which means they are made up of remarried adults and often stepchildren. Although it's good news that many divorced people remarry, the bad news is that too many of them carry the animosities and negative behavior patterns of their former heartbreaks into their new situation. In this supportive and uplifting book that is aimed at both men and women, Dr. Stephan B. Poulter-acclaimed author of The...

• Format: Paperback
• Language: English
• ISBN: 1591027241
• ISBN13: 9781591027249
• Release Date: July 2009
• Publisher: Prometheus Books
• Length: 306 Pages
• Weight: 0.88 lbs.
• Dimensions: 0.6" x 6.1" x 8.9"

Customer Reviews

yOUR eX - fACTOR"

04 06 2010 119am A practical discussion of the trauma of divorce from the point of view of both spouses. Disusion of some was of coping mechanisms with the hurt, anger, guilt that can accompany this major life event. Practical suggestions on moving on with yor life. All in all one of the best books I have read on this subject ( ad I have read many). I would strongley recommend it. Gordon Price - Greensboro, NC

A key resource for any general lending library and many a psychology collection

YOUR EX-FACTOR: OVERCOME HEARTBREAK AND BUILD A BETTER LIFE offers a step-by-step survey taking readers from divorce to a separate life then a more fulfilling emotional attachment. From how breakups happen to how to put them behind, this is a key resource for any general lending library and many a psychology collection.

A honest, down to earth, book anyone going through a breakup needs on their nightstand

I found Dr.Poulters words and insight,help me lift the fog I had so become accustomed to. This book provided a humble insight into what a person must do (not always wants to do) in order to one day find the happiness we all so seek. The book is honest, backed up by examples. I found this book as my night time savior, for the nights I was unable to sleep or think clear. And helped me see how by choosing the high road in dealing with ending a relationship, it is ultimately the best gift one could ever give themselves. Granted, I've flipped through other breakup books over the years, but this is one I gave to a girlfriend who is now going through a divorce. This is one I will continue to give to others, or refer to when dealing with the painful realization that a relationship is over. Everything said in this book, I feel any reader can relate to in one way or another. I have this book checked out from my local library, but will purchase it for keeps. Its a great reference to go back to, especially when faced with the option of going back to a broken relationship.