YOUR BRAIN - The Ultimate Power of Will: Simple Techniques with Powerful Results

By Ladan Abosein

Dieting is not about joining a club, or eating or not eating certain foods as much as it is about, understanding your state of mind, finding a comfortable niche for yourself, staying with it for a while, and programming your brain which can respond to certain commands time after time. It is about consistency and perseverance.

• Format: Paperback
• Language: English
• ISBN: 1523803207
• ISBN13: 9781523803200
• Release Date: January 2016
• Publisher: Createspace Independent Publishing Platform
• Length: 76 Pages
• Weight: 0.29 lbs.
• Dimensions: 0.2" x 5.5" x 8.5"