Your Body, Your Yoga: Learn Alignment Cues That Are Skillful, Safe, and Best Suited to You

by Paul Grilley and Bernie Clark

Book Overview

Your Body, Your Yoga goes beyond any prior yoga anatomy book available. It looks not only at the body's unique anatomical structures and what this means to everyone's individual range of motion, but... This description may be from another edition of this product.

• Format: Paperback
• Language: English
• ISBN: 0968766536
• ISBN13: 9780968766538
• Release Date: April 2016
• Publisher: Wild Strawberry Productions
• Length: 325 Pages
• Weight: 2.10 lbs.
• Dimensions: 0.6" x 8.4" x 10.9"