Younger Body Now: The Mental and Physical Way To A Younger You.

By Arthur Driscoll Jr

As an award-winning body builder, world-class athlete, and personal trainer in New York City, the author shows how anyone of any age can look and feel younger through the right mindset and exercise program. His son, an All-American track athlete and personal trainer himself, adds the latest training breakthroughs to his father's program to get the perfect program no matter what your fitness goals

• Format: Paperback
• Language: English
• ISBN: 1450537707
• ISBN13: 9781450537704
• Release Date: February 2010
• Publisher: Createspace Independent Publishing Platform
• Length: 200 Pages
• Weight: 0.90 lbs.
• Dimensions: 0.4" x 8.0" x 10.0"