You Don't Have to Suffer: A Handbook for Moving Beyond Life's Crisis

By Judy Tatelbaum

Book Overview

In this provocative yet reassuring book, the author contends that while hurt is inevitable in life, suffering is not. Tatelbaum is the author of The Courage to Grieve.

• Format: Hardcover
• Language: English
• ISBN: 0060160284
• ISBN13: 9780060160289
• Release Date: January 1989
• Publisher: Harpercollins
• Length: 205 Pages
• Weight: 0.92 lbs.

Customer Reviews

Pragmatic advice on dealing with hurt

Tatelbaum offers a keen analysis on suffering: the difference between hurt and suffering, the ways one indulges in suffering, and how one can overcome suffering. Twice in the last few years, this book has motivated me to get out of cycles of self-destructive thought and emotion. Highly recommended.