You But Stress Free: Controlling Your Life, Rather Than Events Controlling You

by Dean Fraser

What this book suggests are small 100% natural adjustments we can apply in mindset or daily habits resulting in a better experience of life for all of us. We can then avoid the negative side of stress, which of course if left unchecked can lead to its own issues relating to mental health or indeed serious physical illness. Often with the simplest of changes in routine or approach we can not only reduce the ability of stress to affect us, but also...

• Format: Paperback
• Language: English
• ISBN: 1986834530
• ISBN13: 9781986834537
• Release Date: March 2018
• Publisher: Createspace Independent Publishing Platform
• Length: 112 Pages
• Weight: 0.26 lbs.
• Dimensions: 0.2" x 5.0" x 8.0"