If you are looking for a food and activity journal that has all the features you need for tracking your fitness journey to gain the best results, this is the notebook you definitely can not live without.
6" x 9 Notebook Size121 Pages to track your 60 days of a fitness journeyThese are fields provided in the book.
Breakfast, Lunch, Dinner, SnackOther (Medicines, Supplements)Exercises and Activities What I need to improveMood, Weight, Sleep and Water IntakeOrder now before the price goes up