You Are More Than Enough: A Mindful Guide to Better Self-Care

By Andrea Byers

Unlock a healthier you with our self-care workbook. Prioritizing yourself is key to maintaining good physical, mental, and emotional health. This workbook aims to make self-care easier and enjoyable, allowing you to recharge and positively impact those around you. Say goodbye to stress and hello to a happier, more fulfilled life.

• Format: Paperback
• Language: English
• ISBN: 1458308367
• ISBN13: 9781458308368
• Release Date: April 2023
• Publisher: Lulu.com
• Length: 118 Pages
• Weight: 0.48 lbs.
• Dimensions: 0.3" x 7.0" x 10.0"