Yogalates Total Body Toner

By Louise Solomon

There's a revolution in exercise that is sweeping the globe--and Louise Solomon is leading the way. A brilliant combination of the gentle stretch of yoga and the core-building strength of Pilates,... This description may be from another edition of this product.

• Format: Paperback
• Language: English
• ISBN: 0753507579
• ISBN13: 9780753507575
• Release Date: January 1
• Publisher: Not Specified
• Length: 144 Pages
• Weight: 1.09 lbs.

Customer Reviews

Helpful compainion to video

I have been a follower of Loise Solomaon's Yogalates for about a year. Purchasing this book answered questions I had about my alignment and the proper way to execute the moves. I highly recommend it to those who use the video and even for those who are looking for a good workout.