Yoga Wisdom at Work: Finding Sanity Off the Mat and on the Job

By Jamie Showkeir, Maren Showkeir, James Showkeir

Book Overview

Everyone knows that yoga helps reduce stress and increase the body's flexibility and strength. But the physical aspects barely scratch the surface of yoga's transformative powers. The poses are only... This description may be from another edition of this product.

• Format: Paperback
• Language: English
• ISBN: 1609947975
• ISBN13: 9781609947972
• Release Date: May 2013
• Publisher: Berrett-Koehler Publishers
• Length: 224 Pages
• Weight: 0.70 lbs.
• Dimensions: 0.6" x 5.5" x 8.4"