Yoga Twists and Turns: 50 Sequences to Take Your Practice to the Next Level

By Emma Silverman

Book Overview

In yoga instructor Emma Silverman's first book, beginning yogis learned how to bend, stretch, and relax while waiting for water to boil, standing at a bus stop, and even sitting in the stuffy middle... This description may be from another edition of this product.

• Format: Hardcover
• Language: English
• ISBN: 1510703128
• ISBN13: 9781510703124
• Release Date: January 2017
• Publisher: Skyhorse Publishing
• Length: 208 Pages
• Weight: 2.04 lbs.
• Dimensions: 0.9" x 8.4" x 8.4"