Yoga to Myog- The Modern Medical Yoga: Modernizing & Simplifying Yoga Steps With Diet to Heal the Human Ailments

By Kanosia

The "Myog" -The Medical Yoga is the latest arsenal in human basket to fight the disease and ailments. This is combined with the diet and the ancient Yoga postures to heal the medical complications .This is still in infancy stage and will develop & mature with the passage of time. No doubt ancient Yoga postures are the main source of "Myog," but only postures are extracted from this, as in modern time people have less time to learn all the complexities of the ancient Yoga. In "Myog" there is no need to learn the whole complexities of the Yoga procedures & processes, but only few postures and some advice has to follow to get the maximum benefits in a very small time period. Myog has to be combined with the diet and is very effective in fighting diseases like diabetes and obesity. In "Myog" -the postures are called "Myog Procedures" and resemble very well with "Yoga" (actually derived from Yoga but simplified for common people). In yoga there are very deep postures and procedures which are very difficult to implement and if diet is not followed properly then there is no use of Yoga, so "Myog" is evolved and following & taking care of the diet is mandatory in Myog (Simple Postures are to be followed to heal the ailments). Myog is intended to keep human body fit and remain healthy and avoid and cure the diseases. This is greatly beneficial to keep the body fat at low levels and remain slim & full of stamina.

• Format: Paperback
• Language: English
• ISBN: 151682797X
• ISBN13: 9781516827978
• Release Date: August 2015
• Publisher: CreateSpace Independent Publishing Platform
• Length: 148 Pages
• Weight: 0.77 lbs.
• Dimensions: 0.3" x 7.0" x 10.0"