Yoga: The Essential Guide: How to Master Weight Loss, Stress Reduction and Find Inner Peace

By M.E. Dahkid

How to Master Weight Loss, Stress Reduction and Find Inner Peace In Yoga: The Essential Guide, you will discover the effective methods and techniques for anyone who wants to bring positive changes to their lives through the ancient principles and practices of yoga. Here Is A Preview Of What You'll Learn... What are The Three Main Principles of Yoga? How Yoga Promotes Weight Loss Yoga Poses for Stress-Reduction ....and Much, much more Order your copy today

• Format: Paperback
• Language: English
• ISBN: 1500171131
• ISBN13: 9781500171131
• Release Date: June 2014
• Publisher: Createspace Independent Publishing Platform
• Length: 48 Pages
• Weight: 0.13 lbs.
• Dimensions: 0.1" x 5.0" x 8.0"