Yoga: The Complete Women's Guide: 31 Yoga Poses for Weight Loss and Stress Relief in 31 Days

By Kylie Young

Learning Yoga Has Never Been So Easy Attention Women

The Art of Yoga is something we all have heard of, but still, we really don't know a thing about what it actually is. "Something with the Body...eh... I don't really like sports"...If this sounds like you, then keep reading.

How would you like it to not wake up every morning feeling tired and exhausted ? Have you ever wondered how you could get, and more important, STAY in Shape without having to run ten miles per day ? Would you like become more flexible so it does not hurt to get up off the couch ?

If your answer is yes, then keep reading

Yoga: The Complete Women's Guide: 31 Yoga Poses for Weight Loss and Stress Relief in 31 Days will help you learn, how easy it is to start doing Yoga and practicing it, until you do not have to search for Beginner's Guides like this anymore. For now, you have to learn the basics before scratching your nose with your feet. Yoga has so much more to it than just laying on the Ground and breathing in and out. Yoga is an Art - and you will find everything about it in this Book

Let me show your what awaits you inside the Book: How Does Yoga Benefit Women? Beginners' Tips How to Warm Up Properly Proper Techniques for Breathing Putting your Core to Work

Those are just some of the Chapters you will find When you get this book TODAY, you will learn 31 yoga poses in 31 Days with including pictures That's just 1 pose each day, how hard can that be?

This book is for any woman looking to lose weight and get rid of your stress. Whether you're a parent, a teacher, a professional employee or simply someone interested to learn more about Yoga - this book is for you

So hurry up and scroll up to get your own copy of Yoga: The Complete Women's Guide: 31 Yoga Poses for Weight Loss and Stress Relief in 31 Days NOW

Don't forget to scroll up to click the BUY button

Good Luck

• Format: Paperback
• Language: English
• ISBN: 1523422181
• ISBN13: 9781523422180
• Release Date: January 1
• Publisher: Createspace Independent Publishing Platform
• Length: 136 Pages
• Weight: 0.58 lbs.
• Dimensions: 0.3" x 6.0" x 9.0"