Yoga Sequencing: Designing Transformative Yoga Classes

by Mark Stephens

The yoga teacher's guide to planning and sequencing yoga classes--with over 2,000 instructional photos and 67 yoga pose sequences for students of all skill levels.

Also features additional resources, including yoga class planning worksheets, comprehensive glossaries, and much more

Addressing one of the most popular topics in the yoga profession, this book offers 67 model sequences of yoga poses (asanas)...

• Format: Paperback
• Language: English
• ISBN: B01N4LUSYM
• ISBN13: 9781583944974
• Release Date: September 2012
• Publisher: North Atlantic Books
• Length: 528 Pages
• Weight: 2.70 lbs.
• Dimensions: 1.2" x 8.0" x 10.0"