Yoga Sequencing Deck: 100 Cards to Design Practices and Classes That Flow

By Jillian Bobowicz

Book Overview

CRAFT YOUR OWN PRACTICE Use this unique deck of 100 cards to build transformative yoga sequences, complete with "vinyasa" transitions and variations for all skill levels. Lay out and rearrange these handy cards until your fluid, invigorating sequence takes shapefrom the opening "samastitihi" to ending "savasana.""

• Format: Paperback
• Language: English
• ISBN: 1612433510
• ISBN13: 9781612433516
• Release Date: November 2014
• Publisher: Ulysses Press
• Length: 200 Pages
• Weight: 0.35 lbs.
• Dimensions: 0.7" x 3.7" x 5.2"