Yoga Posture Adjustments and Assisting: An Insightful Guide for Yoga Teachers and Students

by Pappas Stephanie Pappas and Stephanie Pappas

Book Overview

This is the first comprehensive guide for yoga teachers and yoga students providing all the details on how to adjust or assist someone while they are performing a yoga posture. With yoga's recent worldwide popularity, this book is invaluable to millions who teach or practice yoga. The book goes beyond just the physical aspects of yoga - it deals honestly with some touchy matters that affect yoga teachers and students alike. The book's clear instructions...

• Format: Paperback
• Language: English
• ISBN: 1412051622
• ISBN13: 9781412051620
• Release Date: February 2007
• Publisher: Trafford Publishing
• Length: 260 Pages
• Weight: 1.55 lbs.
• Dimensions: 0.6" x 8.2" x 10.9"