Yoga Nidra and Sutras: The Ultimate Guide to Practice Yoga Meditation. Discover Chakra Healing and Third Eye Awakening to Relieve Stress. Sto

By Maya Raji

Book Overview

Would you like to experience deep healing states of relaxation? Do you suffer from anxiety and insomnia?

If you would like to experience inner peace this Complete Bundle is perfect for you

2 Books in 1 with Guided Meditation enjoy a quick session of Yoga Nidra training and reach a state of peace and equilibrium through Yoga Sutras

The first part of this book is dedicated to YOGA NIDRA and you will learn:

How Yoga Nidra can provide you better sleep and a better focusPractical Yoga Nidra ExercisesHow to handle distractions, tips and precautionsFrequently Asked Questions about Yoga NidraYoga alternative positions and therapeutic interventions dedicated to people who suffer diseasesComplete guide to transform you from a troubled & burdened individual to a relaxed and satisfied soul

The second part of this book is dedicated to YOGA SUTRAS and you will learn:

Yoga history and initiationRelation between yoga and other ReligionsThe famous eight limbs of yoga Yoga's sutras of Patanjali and its PadasSelf-realization TechniquesMap to peace Concentration and manifestationAwaking Third eye to heal the Mind Yoga postures and Practical Exercise PlansReach Body and Mind Armony practicing Yoga Sutras

Don't wait anymore, press the Buy Now Button and get started

• Format: Paperback
• Language: English
• ISBN: B08BWCD34F
• ISBN13: 9798656873161
• Release Date: June 2020
• Publisher: Independently Published
• Length: 492 Pages
• Weight: 1.44 lbs.
• Dimensions: 1.0" x 6.0" x 9.0"