Yoga Meditation: Still Your Mind and Awaken Your Inner Spirit

by Stephen Sturgess

Book Overview

The practice detailed in Yoga de la meditacin offers the opportunity to connect with your most intimate and true self through a variety of yoga poses, purification processes, breathing exercises, and... This description may be from another edition of this product.

• Format: Paperback
• Language: English
• ISBN: 1780286449
• ISBN13: 9781780286440
• Release Date: April 2014
• Publisher: Watkins Publishing
• Length: 158 Pages
• Weight: 0.95 lbs.
• Dimensions: 0.6" x 6.4" x 9.2"