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Yoga Mastering the Basics 0893892408 Book Cover

Yoga Mastering the Basics

Edition Description

This DVD is a companion for the book, Yoga Mastering the Basics, and provides two sequences: Flexibility, Strength and Balance and Deepen and Strengthen. Postures, breathing, relaxation and meditation are covered.

Edition Details
Format:DVD Audio
Language:English
Release Date:February 2007
Format: DVD Audio
Condition:
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