Clean Ketogenic Diet for Beginners: Healthy Recipes and 14-Day Meal Plan

By Shelby Law Ruttan

Book Overview

Simplify clean eating on the keto diet with this beginner's guide

Eating a ketogenic diet doesn't mean you have to subsist on bacon and butter--you can actually enjoy balanced meals packed with a variety of lean proteins, healthy fats, and fresh produce This beginner-friendly keto diet cookbook shows you how, with 75 nutritious recipes and a 14-day meal plan to set you up for success.

What sets this keto diet book for beginners apart:

A clean keto primer--Learn what eating a clean keto diet looks like as well as how it can boost weight loss and improve your overall health. Truly healthy recipes--Discover simple recipes that rely on nutrient-dense whole foods that you can easily find at your local grocery store. Meal plans to get you started--Dive into the clean keto lifestyle with two weeks of pre-planned meals, complete with weekly shopping lists.

Kick-start weight loss and boost your overall health with this clean keto cookbook for beginners.

• Format: Paperback
• Language: English
• ISBN: 1638783594
• ISBN13: 9781638783596
• Release Date: May 2022
• Publisher: Callisto
• Length: 156 Pages
• Weight: 0.90 lbs.
• Dimensions: 0.5" x 9.1" x 7.4"