Gestational Diabetes Cookbook for the Newly Diagnosed: Easy Recipes and Meal Plans for a Healthy Pregnancy

By Ranelle Kirchner MS RD LDN CDCES

Manage your gestational diabetes with confidence

A gestational diabetes mellitus (GDM) diagnosis can be worrying, but, with a little guidance, it's simple to care for yourself and your baby. Packed full of information and easy recipes, this health-focused cookbook gives you the tools you need to manage blood sugar, prepare nourishing meals, and have a happy, healthy pregnancy.

What sets this book apart from other gestational diabetes cookbooks:

Gestational diabetes basics--Clear up any concerns you might have about your diagnosis with a straightforward guide that explains causes, symptoms, nutritional needs, and treatment options. Complete meal plans--Jump into your new GDM-friendly diet with four weeks of shoppings lists and menus designed to help you get started. 65 simple recipes--Discover quick and convenient meals that are good for you and your baby, taste great, and don't take a lot of effort to prepare.

Take charge of your GDM with this informative guide and cookbook.

• Format: Paperback
• Language: English
• ISBN: 163807805X
• ISBN13: 9781638078050
• Release Date: January 2022
• Publisher: Callisto
• Length: 164 Pages
• Weight: 1.00 lbs.
• Dimensions: 0.5" x 7.5" x 9.3"