Clean Eating for Two: 85 Easy, Fresh Recipes to Eat Healthier Together

By Mary Opfer and Mary Opfer MS RD

Book Overview

Clean eating made easy with recipes perfectly portioned for two

A clean eating diet is a healthy way to promote longevity and prevent health issues, and getting started with a loved one can make it easier and more enjoyable. This clean eating cookbook gives you the tools to create easy, tasty recipes using the familiar flavors you love with easy-to-find ingredients. Clean Eating for Two offers the tools to begin a clean eating lifestyle and provides recipes to help you lose weight, get healthier, and spend less time cooking and more time enjoying delicious food.

Scaled portions--Discover tasty recipes designed for two people. Practical guides--Learn helpful nutrition facts, allergen information, and substitution tips to get the most out of clean eating. Easy in 1 of 3 ways--Get food on the table faster with dishes that use just 5 ingredients, take 30 minutes or less, or use just one pot.

Start a path toward healthy eating and better living with this clean eating cookbook.

• Format: Paperback
• Language: English
• ISBN: 1638079366
• ISBN13: 9781638079361
• Release Date: August 2021
• Publisher: Callisto
• Length: 142 Pages
• Weight: 1.10 lbs.
• Dimensions: 0.5" x 7.4" x 9.2"