Vegetarian Ketogenic Cookbook for Beginners: 75 Recipes and a 14-Day Meal Plan for Healthy Living

By Alicia Shevetone

Book Overview

Adopt a vegetarian keto lifestyle with this beginner-friendly guide

For vegetarians and veggie-lovers alike, the traditionally meat-heavy ketogenic diet can feel unattainable. This vegetarian ketogenic cookbook empowers you to easily and confidently transition to a vegetarian keto diet with all the recipes and knowledge you need to be successful. By unlocking the protein-packed potential of vegetables and other meat-free foods, this book seamlessly combines the benefits of the lacto-ovo vegetarian and ketogenic diets to help you live healthier.

What sets this keto vegetarian cookbook apart:

A streamlined introduction--Discover a straightforward guide that gives you the facts about vegetarian keto and how the two diets can live in harmony.A step-by-step plan--Reap the full benefits of your new diet with a prescriptive and easy 14-day meal plan.Flexible recipes--Cook up delicious meals and snacks you'll enjoy for a lifetime, with recipes you can easily adapt for new spins on old favorites.

Kick-start a healthy plant-based keto diet with this comprehensive vegetarian keto cookbook.

• Format: Paperback
• Language: English
• ISBN: 1638073082
• ISBN13: 9781638073086
• Release Date: October 2021
• Publisher: Callisto
• Length: 144 Pages
• Weight: 1.03 lbs.
• Dimensions: 0.5" x 7.3" x 9.1"