28-Day Liver Health Weight Loss Solution: Fight Fatty Liver Disease with Diet and Exercise

By Jinan Banna PhD RD

Eat right for your liver with this 28-day diet for fatty liver disease

Losing weight with a nutritious diet is one of the most effective ways to manage fatty liver disease--and the 28-Day Liver Health Weight Loss Solution walks you through it step-by-step. Discover a complete plan for reducing your symptoms through a wide variety of meals that are healthy for the liver--and taste great.

In this fatty liver diet cookbook, you'll discover:

A liver health overview--Get an overview of liver disease and basic nutrition and diet with a breakdown of what to eat, what to avoid, and common comorbidities.

28 days of guidance--Set yourself up for success with a detailed meal plan that covers everything to buy, cook, and eat for the first 4 weeks.

Lifestyle advice--Find tips and suggestions for exercise routines, sleep habits, stress management, and other environmental factors that play a role in your overall health.

Get the clear and supportive guidance you need to start your liver-friendly diet today

• Format: Paperback
• Language: English
• ISBN: 1638780544
• ISBN13: 9781638780540
• Release Date: June 2022
• Publisher: Callisto
• Length: 164 Pages
• Weight: 0.95 lbs.
• Dimensions: 0.5" x 7.5" x 9.3"