Meditation Journal for Teens: Guided Meditations to Help You Stay Cool, Calm, and Present

by Simone Finnis

Help teens discover their best selves with this guided meditation journal

Navigating all the challenges that come with being a teen can create stress and anxiety, but meditation can help teens get a handle on complicated feelings and approach challenges with a clear head. This easy meditation journal features a collection of meditations and writing prompts designed especially with teens in mind. It's a simple, friendly tool...

• Format: Paperback
• Language: English
• ISBN: 1648769764
• ISBN13: 9781648769764
• Release Date: June 2021
• Publisher: Callisto Teens
• Length: 150 Pages
• Weight: 0.55 lbs.
• Dimensions: 0.4" x 5.8" x 8.3"
• Age Range: 12 to 16 years
• Grade Range: Grades 7 to 11