The First 90 Days After Birth: A Self-Care Journal for First-Time Moms

by Kim Burris

Book Overview

Daily self-care practices for the first 90 days of motherhood

Being a brand new mom is an indescribable joy, but it's also an overwhelming and tiring time. During the first few months after giving birth, it's more important than ever for moms to take care of their mind, body, and spirit. This supportive self-care journal encourages them to pause and look after every facet of their own well-being, with 90 days of gentle self-care...

• Format: Paperback
• Language: English
• ISBN: 1648767028
• ISBN13: 9781648767029
• Release Date: June 2021
• Publisher: Callisto
• Length: 194 Pages
• Weight: 0.10 lbs.
• Dimensions: 0.5" x 5.5" x 8.5"