Yoga Lifestyle Book Yoga is a lifestyle. It does not end when you leave your home to attend classes. It extends well beyond workout sessions and yoga classes and goes well into every other aspect of our lives. One of the primary teachings of the Gautama Buddha was the four noble truths: right Views, right Thinking, right Passion, and right Attention. These three tenets are very much applicable to our daily lives. They are not only moral values; they are also practical guidelines for living a peaceful and happy life, even in the midst of the toughest challenges we may encounter.
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