Yoga Guide For Starters: Essential Basics And Techniques

By Kathy D. Corea

Description
There are numerous different styles of yoga as well as many different disciplines that fall under the umbrella of the practice.
This Book acts as a guide for beginners. It also examines the advantages of yoga for health, wellness, and the numerous disciplines of yoga.

• Format: Paperback
• Language: English
• ISBN: B0BJYQ1KFM
• ISBN13: 9798359837637
• Release Date: October 2022
• Publisher: Independently Published
• Length: 60 Pages
• Weight: 0.21 lbs.
• Dimensions: 0.1" x 6.0" x 9.0"