Wonder how to stay fit while writing full time?
In Yoga for Writers, you will discover how to:
Refresh tired eyes Sharpen your concentration Keep hands and wrists supple Loosen up shoulders Improve your posture Energize your body And boost your creativityWith an easy step-by-step method, you'll now be able to weave micro-breaks into your writing life effortlessly. Guaranteed to increase your productivity and those amazing moments of being "in the flow".
Includes over 30 easy-to-follow illustrations