Yoga for Women: Beginner's Step-By-Step Guide to a Stronger, Flexible Body and Sharper Mind

By Maya Lama

Yoga provides women with many health benefits. It offers solace to the body, spirit and mind. It gives you a chance to reflect and find inner peace. Through practice, you will learn how to use the... This description may be from another edition of this product.

• Format: Paperback
• Language: English
• ISBN: 1537679546
• ISBN13: 9781537679549
• Release Date: September 2016
• Publisher: Createspace Independent Publishing Platform
• Length: 88 Pages
• Weight: 0.39 lbs.
• Dimensions: 0.2" x 6.0" x 9.0"