Yoga for Weight Loss

By Monique Joiner Siedlak

Yoga to lose weight?Not exactly the first exercise regimen you would think of when you first start your journey on to losing weight.The benefits to yoga are: Balancing Your Metabolism Lowering Blood Sugar Giving Your Immune System A Boost A Low Impact Exercise Reducing Stress Leading To Less Stress EatingSo go out and get started with Yoga for Weight Loss today

• Format: Paperback
• Language: English
• ISBN: 1948834561
• ISBN13: 9781948834568
• Release Date: October 2016
• Publisher: Oshun Publications, LLC
• Length: 90 Pages
• Weight: 0.25 lbs.
• Dimensions: 0.2" x 5.5" x 8.5"