Yoga for Slimmers : The 4-Week Weight-Loss Programme for Body, Mind and Spirit

by Celia Hawe

Each chapter provides tried-and-tested yoga exercises and stretches, accompanied by a different aspect of positive thinking - body image and being happy with what you see, assessing how you feel about... This description may be from another edition of this product.

• Format: Paperback
• Language: English
• ISBN: 1856265609
• ISBN13: 9781856265607
• Release Date: January 2003
• Publisher: TRAFALGAR SQUARE +
• Length: 144 Pages
• Weight: 0.95 lbs.
• Dimensions: 9.3" x 0.9" x 7.5"