Yoga for Runners

By Christine Felstead

Book Overview

You already know that running can be invigorating, therapeutic, fun, and challenging. And you are likely painfully aware that it can lead to stiffness, muscle imbalances, and overuse injuries such as... This description may be from another edition of this product.

• Format: Paperback
• Language: English
• ISBN: 1450434177
• ISBN13: 9781450434171
• Release Date: October 2013
• Publisher: Human Kinetics Publishers
• Length: 252 Pages
• Weight: 1.26 lbs.
• Dimensions: 0.6" x 7.1" x 10.0"