Yoga for Pregnancy: Poses, Meditations, and Inspiration for Expectant and New Mothers

by Megan Westgate and Leslie Lekos

Book Overview

The physical, emotional, and spiritual benefits of yoga are invaluable during the profound journey of pregnancy. From increased strength and balance to a deeper feeling of connection with the life... This description may be from another edition of this product.

• Format: Paperback
• Language: English
• ISBN: 1629143626
• ISBN13: 9781629143620
• Release Date: January 2015
• Publisher: Skyhorse Publishing
• Length: 296 Pages
• Weight: 2.10 lbs.
• Dimensions: 0.9" x 8.0" x 9.9"