Yoga for Pregnancy and Birth: A Teach Yourself Guide (Teach Yourself: Parenting)

By Uma Dinsmore-Tulli and Uma Dinsmore-Tuli

Book Overview

Yoga is an awareness of the link between breath, mind and body. The connection benefits the physical, emotional, mental and spiritual wellbeing at all stages of life, but very noticeably during... This description may be from another edition of this product.

• Format: Paperback
• Language: English
• ISBN: 0071665072
• ISBN13: 9780071665070
• Release Date: February 2010
• Publisher: McGraw-Hill
• Length: 288 Pages
• Weight: 0.78 lbs.
• Dimensions: 7.7" x 0.8" x 5.1"