Yoga for Pregnancy & Mother's First Year

By Doriel Hall and Françoise Barbira Freedman

Book Overview

The essence of yoga is to promote balance, energy, deep breathing, and relaxation. It is the perfect exercise for pregnancy, childbirth and those first months after your baby is born. Yoga is a... This description may be from another edition of this product.

• Format: Hardcover
• Language: English
• ISBN: 0754812332
• ISBN13: 9780754812333
• Release Date: March 2004
• Publisher: Anness
• Length: 256 Pages
• Weight: 3.40 lbs.
• Dimensions: 12.1" x 1.0" x 9.4"