Yoga for Pain Relief: Simple Practices to Calm Your Mind and Heal Your Chronic Pain (The New Harbinger Whole-Body Healing Series)

by Kelly McGonigal

Book Overview

It's no secret that yoga increases muscular flexibility and strength, but you may not know that yoga is a proven treatment for back pain, knee pain, carpal tunnel syndrome, and other chronic pain... This description may be from another edition of this product.

• Format: Paperback
• Language: English
• ISBN: 1572246898
• Release Date: December 2009
• Publisher: New Harbinger Publications
• Length: 200 Pages
• Weight: 0.95 lbs.
• Dimensions: 9.8" x 0.5" x 8.0"