Yoga for Men: A Workout for the Body, Mind, and Spirit [With CD]

by Eric Bruce Van Horn and Bruce Eric Van Horn

Book Overview

From the moment the alarm clock sounds to the time his head hits the pillow again, the typical man experiences dozens of stressful events every day. Whether it's tight finances, employment insecurity,... This description may be from another edition of this product.

• Format: Paperback
• Language: English
• ISBN: 0740723014
• ISBN13: 9780740723018
• Release Date: April 2002
• Publisher: Andrews McMeel Publishing
• Length: 128 Pages
• Weight: 0.85 lbs.
• Dimensions: 0.4" x 7.0" x 9.0"

Customer Reviews

Great Gift!!

Its always so difficult finding gifts for hubby! This is a great present for him this past Christmas! Thanks so much for having this! Hope you have some more great items this holiday season! Sandy

An excellent guide to yoga for men!

This book is a great guide to yoga! I particularly like the way it spells out all of the benefits of yoga in a user-friendly format. I also liked the comparison of yoga to business. Finally, a yoga book I can relate to! I would recommend this to any guy looking to get healthy.

Yoga for Men

I think the book, Yoga for Men, is a great value in terms of content, modest cost, and considering it also includes an audio CD. Not bad!!! The focus is on men, but many of the concepts are applicable to women as well. This book is not only beneficial to men but to all the women who love them. Recommended as gifts from women who have husbands, partners, fathers, brothers, sons and male friends.

A great way to start

I was never a yoga kind of guy, but after reading this book I actually had the courage to go to a class. I'm still going and loving it. Yoga For Men does a great job of making yoga seem less of scary 60's hippie thing and more just a great way to stay in shape, mentally as well as physically. I know many people have hang ups about yoga, especially men, so this book was sorely needed. It's a great value too, fully illustrated and with a companion CD included.