Yoga for Fitness and Wellness

by Ravi Dykema

Book Overview

About to embark on a yoga class and seeking information and guidance for this effective form of exercise? In YOGA FOR FITNESS AND WELLNESS you will explore topics ranging from the theories to the... This description may be from another edition of this product.

• Format: Paperback
• Language: English
• ISBN: 0534579418
• ISBN13: 9780534579418
• Release Date: June 2005
• Publisher: Wadsworth Publishing Company
• Length: 177 Pages
• Weight: 0.95 lbs.
• Dimensions: 0.3" x 8.5" x 10.9"

Customer Reviews

fast service

This book was recommended by my yoga teacher for our class. The teacher said it was a very good book to have. After thumbing through it, it looked pretty interesting with lots of pics. Fast delivery on the book's arrival too.