Yoga For A New You

By Uma Dinsmore-Tuli, Ruth Gilmore, D.K. Publishing, et al.

Book Overview

Relax. Get energy. Stay young. Feel confident. With a combination of physical postures, breathing practices, relaxation, meditation, and lifestyle guidance, "Yoga for a New You" offers four different... This description may be from another edition of this product.

• Format: Paperback
• Language: English
• ISBN: 1405394552
• ISBN13: 9781405394550
• Release Date: January 2012
• Publisher: GARDNERS VI BOOKS AMS006
• Length: 496 Pages
• Weight: 1.50 lbs.
• Dimensions: 6.5" x 1.1" x 5.5"