Yoga Feel better

By Aftab Ahmad

"Yoga: Feel Better"
Discover the transformative journey of yoga through time in this enlightening book. Delve into the rich history of yoga, uncover its ancient roots, and learn how it has evolved into the modern practices we cherish today. From gentle stretches to dynamic flows, explore various types of yoga suited for every level. Whether you're a beginner or a seasoned practitioner, "Yoga: Feel Better" offers insights to inspire your mind, body, and soul toward balance and well-being. Perfect for anyone seeking to deepen their understanding of yoga and its life-enhancing benefits.

• Format: Paperback
• Language: English
• ISBN: B0DTF3HD8L
• ISBN13: 9798307366387
• Release Date: January 2025
• Publisher: Independently Published
• Length: 36 Pages
• Weight: 0.14 lbs.
• Dimensions: 0.1" x 6.0" x 9.0"